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Natural Sciatica Remedies for Sciatica Relief
Naturally Relieve Lower Back Pain from Sciatica

Find Your Natural Sciatica Remedies Here! Choose an herbal sciatica remedy for natural sciatic nerve pain relief, without harmful side-effects.

Proactively support spine health and soothe the sciatic nerve and lower back muscles with an herbal sciatica remedy. It's natural, chemical-free and without the risk of side effects!

:: Natural Sciatica Remedies for Sciatica Relief :: Natural Sciatic Nerve Pain Relief :: Lower Back Pain Help ::

Native Remedies - SciatiGon
A 100% natural, herbal sciatica remedy for sciatic nerve health. Formulated to promote the health of the sciatic nerve, this herbal sciatica remedy helps to keep you moving normally.

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Lower Back Pain Help - Sciatica Relief

Sciatica is a fairly common form of leg and lower back pain caused by irritation or compression of the sciatic nerve. The pain of sciatica varies from an infrequent discomfort to a continuous, excruciating and debilitating pain.

Sciatica is usually experienced as pain that radiates from the lower back to the buttocks and down the back of the leg. This pain may be mild or severe and is sometimes felt as a burning sensation or a sharp jolt.

Sciatica nerve pain may be sudden in onset and worsens over time. It may also be accompanied by numbness or weakness in the leg or foot, as well as tingling or pins-and-needles feelings in the toes.

Depending on the cause, sciatic pain often resolves on its own in approximately six weeks.

Natural Sciatica Remedies for Sciatic Nerve Pain Relief

Medications are usually used in combination with physical therapy and stretching/strengthening exercises, as well as hot and cold packs for sciatica relief. Most people with sciatica are prescribed pain-killers or anti-inflammatory medications to relieve the pain. These generally provide some relief, but have the potential to cause serious adverse side-effects.

In severe cases of sciatic nerve pain that does not respond to treatment, injections of anti-inflammatory steroids into the affected area may be prescribed. These injections are not always very effective and can also cause serious side-effects. Because of the dangers, these injections are usually limited to no more than three per year.

An alternative to conventional medication can offer the same benefits without the unwanted side effects. Natural sciatica remedies have been shown to greatly relieve the pain and discomfort of sciatica, as well as prevent recurrence.

Herbs such as Matricaria recutita, Arctium lappa and Devil's Claw all have powerful anti-inflammatory properties and have been used for centuries in the treatment of lower back pain and muscle cramps. Homeopathic ingredients such as Rhus tox and Colocynthis are also well known for the treatment of pain, muscle soreness and stiffness as well as nerve pain.

An herbal sciatica remedy soothes and provides sciatic nerve pain relief, without harmful side-effects!

Natural Sciatic Nerve Pain Relief Tips - Natural Sciatica Remedies

Eat Plenty of:

  • Lean meat, poultry, eggs and low-fat dairy products for vitamin B12, fortified breads and cereals for thiamine; eat all these foods plus spinach, potatoes and melons for vitamin B6
  • Eggs, poultry, seafood, nuts, seeds, wheat germ and whole-grain foods for vitamin E.

Avoid:

  • Alcohol in all forms.

In most cases, Sciatica nerve pain will disappear on its own. Try keeping a normal routine, while avoiding pain triggers such as bending over to pick things up, or moving heavy things.

There are many home-care tips that will help ease your pain and discomfort. Try a few of the following:

  • A cold ice pack wrapped in a towel and held on the painful area for approximately 15-20 minutes to help reduce inflammation and provide mild pain relief. Repeat this through out the day.
  • A hot pack or a hot bath will help relax tight muscles that may be putting pressure on the sciatic nerve.
  • Ask your doctor, or search the internet for back stretching exercises to help relieve sciatica. Avoid rigorous or jerking movements during this time. A regular exercise routine will help release endorphins which will help reduce pain as well as help you manage the pain. It may also help with preventing sciatica.
Natural Sciatica Remedies for Sciatica Relief; Natural Sciatic Nerve Pain Relief; Herbal Sciatica Remedy

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